Benefits

• The mango is a delicious and very juicy tropical fruit, which provides many benefits for our health. It helps to improve the appearance of the skin, protects it and favors it when exposed to the sun, since it contains a large amount of antioxidants, especially vitamins A and C, which also strengthen the immune system, creating a shield against the diseases.
• This fruit contains a huge percentage of water (around 80% of its content) and it has a high level in potassium, so it is ideal to combat constipation and eliminate the excess fluid accumulated in the body = less cellulite. Also, mango contains enzymes that help improve the digestive process, and provides a high percentage of magnesium, ideal to prevent cardiovascular disease and combat stress.